Day 3, or is it 4, its all the same so far

Open the app, read the light-hearted ‘fun’ motivation for the day. Weigh myself, again. Log my meals, again. Try to guess how many calories my homemade, real food has, give up and use the closest match on the American food list. Still have calories to play...

Noom day Two, technically day One

So, I weighed myself this morning and yay, I had put on weight and weighed more than I thought when I did my registration, now that’s motivating (not!). What Noom fails to do is give you the opportunity to log how your feeling, emotionally or physically. I was...

I made cake!!

I needed a chocolate cake this evening,  just cause sometimes you do. I’ve been experimenting with all of my different flours and today, oh my, I nailed it! I have also decided that photographing chocolate anything in a mug is very difficult, it doesn’t...

elimination

Elimination protocol is not something you do cause it sounds cool or is a quick diet, it has not been a decision I’ve taken lightly. Its not been an easy or rushed decision to make. I’ve have x-rays and blood tests to try and determine what is causing me...

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