Why I won’t share my weight loss “secrets”

Why I won’t share my weight loss “secrets”

The most common sentence I hear these days is “Holy S**T, you lost alot of weight”. It’s not something new, it didn’t happen quickly and it wasn’t intentional. Comments varying from “how have you done it?” to “you’re looking fantastic”, to of course “what’s your secret” and the sadder one “are you well?”. I know … Read More

detoxing? As Easter’s done you make think its neccessary.

detoxing? As Easter’s done you make think its neccessary.

With the great chocolate fest that we know as Easter as finished they may be a lot of mixed messages you’re getting from everywhere. I saw a major morning news show say it was time to detox. PFFFFFFFFFFTTTTTTTTTTTTTT! Detoxing is a LOAD of rubbish, we all have livers and kidneys and the only thing you … Read More