elimination

Elimination protocol is not something you do cause it sounds cool or is a quick diet, it has not been a decision I’ve taken lightly. Its not been an easy or rushed decision to make. I’ve have x-rays and blood tests to try and determine what is causing me alot of pain in my hips, … Read More

detoxing? As Easter’s done you make think its neccessary.

detoxing? As Easter’s done you make think its neccessary.

With the great chocolate fest that we know as Easter as finished they may be a lot of mixed messages you’re getting from everywhere. I saw a major morning news show say it was time to detox. PFFFFFFFFFFTTTTTTTTTTTTTT! Detoxing is a LOAD of rubbish, we all have livers and kidneys and the only thing you … Read More